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Catch the Wave- Red Light Therapy: Benefits and Science
Red Light Therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), involves exposure to low-level...

Jesse Turner, Certified Halotherapist, MBA
Nov 22, 20231 min read
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Discover the True Benefit of Infrared Saunas - Myths, Benefits, and Solutions
At My Sanctuary of Wellness, we believe in empowering our customers with knowledge to make informed decisions about their well-being....

Jesse Turner, Certified Halotherapist, MBA
Nov 16, 20231 min read
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Staying FIT - Movement is Medicine
At My Sanctuary of Wellness, Inc, we are constantly striving to bring you the best in health and wellness experiences. Today, we are...

Jesse Turner, Certified Halotherapist, MBA
Nov 14, 20231 min read
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Discover the Healing Power of Halotherapy: A Deep Dive into Dry Salt Therapy Benefits
In recent years, alternative wellness practices have gained immense popularity, and one such holistic approach that has been making waves...

Jesse Turner, Certified Halotherapist, MBA
Sep 20, 20232 min read
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How Important is Hydration?
Hey there, water warriors! Jesse here- come in today for National Refreshment Day! Let me tell you, hydration is the holy grail of good...

Jesse Turner, Certified Halotherapist, MBA
Jul 27, 20232 min read
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Halotherapy- Is your doctor on board?
Salt Therapy Association Founding Director Leo Tonkin and Dr. Tami Peavy MBA, MPT, DPT, CEO of La Mesa Rehab provided pertinent...

Jesse Turner, Certified Halotherapist, MBA
Jul 10, 20231 min read
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