Research | My Sanctuary Of Wellness

Salt |Halotherapy.Science

RESPIRATORY CARE

Scientific research has found that inhaled dry salt particles have bactericide, mucokinetic, hydrophilic and anti-inflammatory properties, which may help to reduce inflammation in the entire respiratory tract and widen the airway passages. Dry salt particles are also known to accelerate the transportation of mucus, the elimination of residual tar and foreign allergens. A clean respiratory system naturally results in higher oxygen intake, increased energy and an improved immune system. Dry salt is super absorbent and acts like a sponge attracting foreign substances along its path through the respiratory tract. The dry salt can be imagined to behave like a toothbrush that cleans through the respiratory system removing build-up of foreign elements that cause various respiratory ailments and conditions. Clean lungs are healthy lungs. Start Halotherapy today!

What type of respiratory conditions might improve?

A majority of people who include Halotherapy in their wellness routine may find relief from a variety of respiratory conditions such as:

• Asthma

• Allergies

• Common cold

• Bronchitis

• COPD

• Cystic fibrosis

• Sinusitis

• Ear infections

• Smokers cough

DRY SALT THERAPY FOR SKIN CARE

Quality and aesthetic appearance of the skin has an important aspect of how we are viewed by others and can have a profound psycho-emotional impact on how we feel about ourselves. As we age, our skin is the first organ to show the impact of time and life. Dry salt therapy is an excellent solution to improve the overall quality and appearance of the skin. Regular Halotherapy can be the most important tool that aids the healthy aging process of the skin.

Scientific research has confirmed that the micro-particles of salt have a beneficial influence to the integument system (skin protective layer) and hairs providing healing and cosmetic effects. This increases activity of skin cell ion channels and activates electrophysiological activity that determines the skin’s protective properties. The salt provides pH normalization and induces reparative and regenerative processes in derma, increases skin rigidity, stimulates growth and improves hair health. The dry salt impacts the skin microcirculation and assists cellular membrane activity used in dermatology and cosmetology and enhances their effectiveness.

What type of skin conditions might improve: Regular and consistent dry salt therapy may help people with the following various skin conditions:

• Psoriasis

• Itching

• Eczema

• Swelling & Inflammation

• Dermatitis

• Dry & Flaky Skin

• Acne

• Rashes

• Rosacea

• Skin Aging

***Disclaimer: While there are many clinical and scientific studies conducted on dry salt therapy (halotherapy) throughout the
world, the FDA has not evaluated the statements made throughout this website. Dry salt therapy is not intended to diagnose,
treat, cure or prevent any disease.

Halotherapy

Red Light Therapy PBM.Science

Red Light Therapy aka PBM

STUDIES are found here

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5505738/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6099480/

Infrared Sauna.Science

Infrared Therapy

WEIGHT LOSS & INCREASED METABOLISM

According to the Journal of the American Medical Association, regular use of a sauna imparts a similar boost on the cardiovascular system as running. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood and burning calories.

As your body increases sweat production to cool itself, your heart works harder to pump blood at a greater rate to boost circulation. This increase in your metabolism may burn calories.[i]

TEMPORARY MUSCLE PAIN RELIEF

Using an infrared sauna as intended as part of a healthy lifestyle promotes the temporary increase in blood flow to muscles and may offer temporary relief of arthritic pain.

Muscles relax best when tissues are warm for greater flexibility and range of motion. Far Infrared heat may help relieve muscle tension by increasing the thermal energy in your muscles.

BETTER SLEEP

Maintaining a cool body temperature is important for falling asleep. It explains why you have trouble sleeping on especially hot summer nights and why it’s easier to sleep when your bedroom is cool and dark. You can hack your body’s thermoregulation process by warming your body in an infrared sauna then allowing it to cool down after. This quick cool-down speeds up the process for your brain to fall asleep. The end result is a cool body that’s primed for sleep.

By using an infrared sauna before bed, you calm your body and mind promoting restful sleep. A calmer mind sleeps better for longer than a restless one. If you make a habit out of using an infrared sauna, you’ll extend these calming benefits by making it a part of your bedtime routine.

DETOXIFICATION

“It has been known for decades that sweating is a wonderful way to get rid of stored chemicals, including heavy metals. In fact, a sauna is one of the detoxification procedures used in the Environmental Units in Dallas (Dr. William Rea) and North Charleston (Dr. Allan Lieberman) where the sickest of folks go to heal.” Dr. Sherry Rogers, Total Wellness, May 2000.[ii]

EASE JOINT PAIN AND STIFFNESS

Infrared heat may temporarily ease joint pain and stiffness. Increased thermal energy to the joints may promote a temporary increase in blood flow. Increased thermal energy may reduce stiffness and increase range of motion.

STRESS AND FATIGUE REDUCTION

Just a few minutes in the gentle warmth of an infrared sauna can help you feel relaxed, rejuvenated, and renewed.

Many sauna customers comment on how much they look forward to their Infrared Sauna session, as it’s a great time to get away and release any built-up tension and stress. It’s like having a day spa in your home, open all the time for your convenience.

IMPROVES SKIN

The profuse sweating achieved after just a few minutes in an Infrared Sauna will allow impurities in the pores to come out. The temporary increase in local blood circulation may help reduce the risk of certain chronic skin conditions. [iii]

[i] WEIGHT LOSS & METABOLISM