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Fitness | Wellness

Join us for a beautiful morning on the lawn, surrounded by nature, as we move and breathe together. This will be a memorable experience that combines the beauty of nature with the strength and resilience you'll gain from our low-impact strength training.

Rachel Rise & Grind Home portrait Edit with Group.jpg

Low Impact, Strength Training

This class focuses on building strength and endurance without the high-impact stress on your joints.

Rachel will guide you through a transformative workout that targets your entire body, leaving you feeling stronger, more resilient, and ready to take on any challenge.

Learn More or Book Now

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